Dry Skin Brushing Playlist

"Autumn is a second spring, when every leaf is a flower"
Albert Camus

Dry skin brushing is essential - skin removes about a pound of waste daily - brushing the skin moves this along, helps with lymphatic drainage and diminishes cellulite.

Whether you use a wooden bristle brush or large nylon cloth, make it fun to make it a habit, make it an air guitar!

This will help:

Pumped Up Kicks - Foster the People

Twist and Shout  - The Beatles

You Really Got Me - The Kinks

My Generation  - The Who

Heartbreaker - Led Zeppelin

Phew! Now your skin is ready for Body Nurish's Exotic Clay Body Wrap - a great thing to be able to do at home. Formulated with clays, herbs, sea vegetables, sea salt, nuts, and grains, this unique blend helps reduce cellulite, exfoliates, and pulls impurities from the skin. This softens and revitalizes the skin, tones and cleanses, suitable for sensitive skin.

Drink lemon water, and while the mask is drying, think what will be nice for winter.
Perhaps replace a chandelier with a globe of intensely green ivy topiary globe, it is lovely to dine under foliage!