Dry Skin Brushing Playlist

"Autumn is a second spring, when every leaf is a flower"
Albert Camus

Dry skin brushing is essential - skin removes about a pound of waste daily - brushing the skin moves this along, helps with lymphatic drainage and diminishes cellulite.

Whether you use a wooden bristle brush or large nylon cloth, make it fun to make it a habit, make it an air guitar!

This will help:

Pumped Up Kicks - Foster the People

Twist and Shout  - The Beatles

You Really Got Me - The Kinks

My Generation  - The Who

Heartbreaker - Led Zeppelin

Phew! Now your skin is ready for Body Nurish's Exotic Clay Body Wrap - a great thing to be able to do at home. Formulated with clays, herbs, sea vegetables, sea salt, nuts, and grains, this unique blend helps reduce cellulite, exfoliates, and pulls impurities from the skin. This softens and revitalizes the skin, tones and cleanses, suitable for sensitive skin.

Drink lemon water, and while the mask is drying, think what will be nice for winter.
Perhaps replace a chandelier with a globe of intensely green ivy topiary globe, it is lovely to dine under foliage!

What I Like About You

Energize your skincare by playing the Kinks and the Romantics. And think about Vitamin C, it works all day and all of the night.
Start in the morning with lemon water to wake up your liver, then a nice steaming cup of coffee to restore the tissues.
First, exfoliate with Power Repair Exfoliant, then apply Green Clay Exfoliant Mask. After it dries, use Power Repair Foaming Cleanser in the shower. Then apply Power Repair Toner, Vitamin C Serum, and then Power Repair Face Cream or Sunscreen.
Use the Citrus Body Butter by Super Salve on your legs for a smooth look and pleasant scent. The scent of citrus is cheering and energizing. Results published in the Behavioural Brain Research journal suggest that lemon oil possesses anti-anxiety, antidepressant-like effects by suppressing dopamine activity. Other studies suggest the scent of grapefruit, lime, orange and lemon make people you in a more positive light.
In the evening, use the floral facial steam to rinse off the day, followed by toner, Vitamin C, and Power Repair cream. Vitamin C works harder at night when your body's rhythms are working to restore things.