Water

Norham Castle, Sunrise, JMW Turner, 1845

Our bodies contain over 80% water, it bathes our cells, and our kidneys use it to clean away the toxins we accumulate. And doesn't it look a lot like gin!
Without water, kidneys have a tougher time eliminating fizzy drinks and caffeine.
If you are not used to drinking a lot of water, start with a small amount and gradually increase. If you suddenly increase your intake, you will find it is eliminated quickly. If you gradually increase the quantity, your body will have the chance to absorb it and make use of it.
So drink - we have the best tap water in the world, right here in Washington State. It helps cells push out fat, and keeps you radiant.
Scare your co workers by keeping you water in last weeks' gin bottle, but increase your water intake.

Clarisonic Opal

Perhaps you are staying at a friend's house for the weekend, and some cad picks up your Clarisonic Opal, all sleek and white off your night stand, and makes a moue with his mouth as he begins to chide you and ask questions, the type that if you need to ask, you wouldn't get it anyway. So shriek, grab the precious white oval, and say "Don't touch that- Steve Jobs asked me to try out the new phone." and flounce off.

Massage is Essential for Beauty

The effects of massage are cumulative, so weekly massage is a a must. Massage moves lymph, stimulates circulation and improves posture. When the body is aligned,  the movements are fluid and graceful. Massage also soothes the nervous system, which in turn makes everything else work well.
Find a massage therapist that you can make a habit, who understands your body and well being goals.
Seattle's Best Massage, hands down, is Meghan. From her Tom's to her Odile Gilbert hair knot, Meghan Hintz is charming and radiant. Her flawless skin makes the case for vegans, and her rowing pedigree gives  insight into body mechanics.
Find your Meg-ster and make it a beautiful habit, like keeping an urn of peonies on your desk or always being nicer than you need to be to others.

Super Salve Ingredients

Rather than blather on about how great Super Salve/Power Repair /Body Nurish products are, here is their ingredient list from their website for motivation: Antioxidants are a group of vitamins, minerals and enzymes that prevent free radical damage to the skin. Free radicals show up on your skin as wrinkles, blemishes, brown or white spots, cancerous and pre-cancerous lesions, little warts, along with sagging and deterioration of the skin.

Our products include the following antioxidants: Vitamin C Ester - fat-soluble and absorbs easily into the skin, treats fine lines and wrinkles  on severely sun-damaged, sunburned, inflamed or irritated skin. Also rejuventates sagging skin that is loosing its firmness because of lost or damaged collagen. Alpha Lipoic Acid - both water and fat soluble so it can fight free radicals in any part of the  cell. It works to improve the overall appearence of the skin, but it is best for treating problems  like lines and wrinkles, under eye sagging and puffiness, enlarged pores, acne scars, sallow or dull skin. CoenzymeQ10 - is fat soluble and can reach the cell plasma membrane where free radical damage often takes place. Used to treat fine lines on the face. DMAE (dimethylaminoethanol) - is an antioxidant membrane stabilizer. This nutrient complex is considered a food grade substance and boosts the effects of other antioxidants. Used to firm the skin on the face and body. Tocotrienols - very potent form of vitamin E, effective in repairing damaged skin. See The Power Repair Layering Secret for helpful information about using  the Power Repair products.

Super Salve Superb Glow

The benefits of all natural supersalve.com Power Repair products cannot be overstated. Owned and created by two charming sisters, certainly minor royalty in their native Yugoslavia, it is an amazing value in addition to having great ingredients. The Vitamin C  Solution brightens your skin to the point that people will remark, Specifically, the person handing you a steaming hot coffee will stare, point, and 'say "what what, you tell me! so pretty!" Yes, and I too will love you very long time.
An effective and is at home Cupping and LED facial using Power Repair:
Cup your face and neck using Fruity Lift, apply Power Repair Clay Mask, rest and rinse,
 generously apply Power Repair vitamin C Solution, and use the Light Stim LED gadget
, finish with Power Repair face cream and your face with be soft and radiant.
A friend with enviable skin swears by Cocoa oil, and their Mochachino butter has a rich texture, is quickly absorbed, and imparts a very warm glow, as it nourishes your skin.
The toner is light and pleasantly scented, refreshing in the heat,  the list of ingredients of all the products is a rural idyll just reading them - and antixoidants a priority.  Fruity Lift works well with facial cupping, and Power Repair serums absorb perfectly. I have given their starter kits to my mom, sis, and a few friends, all who have switched with unswerving loyalty to Power Repair.

Beautiful Hair and Beautiful Skin

The Super Salve Company has everything you need for beautiful skin. Jessica Rockwell at Salon Blast in Seattle's charming Montlake neighborhood sit he key to perfect hair. All the beauties see Jessica for weekly conditioning and Seattle's Best Blowout.
Her prices are reasonable.
Break the foils habit with a gloss that tones and lifts - no more grow out roots, dried hair, or flat color. Glosses lift and shine your hair.

Beauty Naturally